Eye Care Tips & Insights

An optometrist's overview of SightGlass DOT contrast-management lenses for childhood myopia control: how they work, the clinical evidence, where they're available, and how they compare to MiyoSmart iQ and Stellest 2.0.

A 2021 study found smaller back optic zone diameters (BOZD) in orthokeratology lenses produced 76% less axial length growth. What this means for your child.

An evidence-based comparison of EssilorLuxottica Stellest and Hoya MiyoSmart lenses for myopia management: how they're similar, how they differ.

Atropine eye drops can slow myopia progression in children by up to 60%. Learn how they work, what concentrations are used, and what parents need to know.

A simple technique, closing your eyes or pressing on the inner corners after eye drops, significantly improves how much medication your eyes actually absorb.

Dilation allows a thorough assessment of your retina, optic nerve, and blood vessels, detecting conditions like glaucoma before symptoms appear.

A personal guide to the best eats around Burwood, from salty egg prawns and charcoal chicken to great coffee. Local recommendations from Dr Carina.

OCT is a non-invasive retinal scan that detects glaucoma, macular degeneration, and diabetic eye disease earlier than a standard eye exam.

Simple, evidence-based tips on desk lighting, screen setup, and the real story on blue light, what actually matters for your eyes and what's marketing noise.

30% of Australian children already have signs of UV damage by age 12-15. Why eye protection matters young, and what to look for in sunglasses.

Cataracts are as common as wrinkles. Learn what causes them, how to slow their progression, and how to get the best outcome from cataract surgery.

Don't let your old prescription glasses go to waste. Two great ways to donate them, including a collection bin at Carina Eye Care in Burwood.